Hot Stone Massage
Smooth basalt stones are heated in water and used to massage and place on the body resulting in a dynamic, powerful, warming and deeply nurturing treatment. Alternate hot and cold stones can also be used to great therapeutic effect.
Hot stone massage can help:
 | to ease many conditions caused by trigger points in muscles and soft tissue such as migraines, tension headaches, carpel tunnel syndrome and sciatica. | ||
| decrease recovery time from injuries | ||
| disperse toxins in the muscle tissue, break down knots and ease muscle spasms | ||
| improve skin tone and muscle tone | ||
| relieve mental tiredness, anxiety and stress | ||
| restore energy flow in the body, leaving you feeling calm and balanced | ||
| deep relaxation | ||
| promote a heightened level of alertness and concentration | ||
| improve blood circulation | ||
| stimulate lymphatic drainage |
For more information on Hot Stone Massage visit the Embody guide to Hot Stone Therapy.